I’ve never weighed more than a hundred kilograms. Reason enough to give it a try to reach that mark. This post seeks to introduce what diet means to me in general and how the challenge will work. In later posts I want to explore the different exercises that I do
You don’t need much to practice sports except a point to start from. I get asked a lot what kind of workout I do and for how long I’ve been doing it. First I wasn’t really prepared what to answer. It has never been one type of sport, but rather
Lisbon is the hilliest city I have been to so far. I collected a couple of pictures of the most wonderful stairs in Lisbon to give an impression of what I am talking about. I thought that I had collected more, but I think the once I have will do.
To show that I’m a good host to my visitors, I’m trying to pack as many things in little time. Of course, that way I get around a lot as well. Laura was my third summer visitor. We had rent a car, but the car rental company must have made
Martas farewell If you are trying to find somebody to have a good party on the streets with, try to find that guy on the roads of Lisbon. The whole street was dancing. Add caption That’s the result of dancing in the streets to much. The first day on the
